Training Support

We are here to help you get ready for The Overnight. Get registered today and you can find the resources below in Walker Central to start building your Overnight community.  

  • Detailed 16-Week or 19-Week Training Schedule
  • Training Walk Leader Guide
  • Training Walk Waiver (for Training Walk Leaders)
     

Weekly E-Training Guide

Weekly emails will be sent out every Monday and will include a weekly training schedule, excercise/stretch suggestions, and details on upcoming Training Walks.

Dallas E-Training GuidePhiladelphia E-Training Guide


Training Walks

Our volunteer-led Training Walks are scheduled throughout the season in locations all across the country. Walkers of all fitness levels are welcome. Don't see a walk near you? Start your own Training Walk by filling out the Training Walk Submission Form or emailing Walker Coach, Maggy, to help you create one. 

Upcoming Training Walks

Date: Monday, February 19th 2018
Start Time: 9:00am
Start Location: 43900 San Pablo Ave, Palm Desert, CA 92260
Start Location Details: We will meet at the amphitheater.         
Route Description: We will walk around the perimeter of the park for about an hour
Terrain/Level: Flat
Distance: 3.5-4 miles
Notes: I will be bringing my dog. Tan and white cockapoo, pink leash. :) I will be doing this walk weekly, increasing the steps bi-weekly.
Training Walk Leader Name: Debbie Kahng
Phone Number: 760-668-3821
Email Address: DebKahng.afsp@gmail.com

Date: Saturday, March 24 2018
Start Time: 9:00am
Start Location: 1700 E Louisiana Ave, Denver, CO 80210
Start Location Details: We will meet in the NW corner of the South High School parking lot (close to the corner of S Franklin and E Louisiana)
Route Description: We will walk 3 times around Washington Park which is about 2.6 miles for each loop. The path is paved and there are port-a-potties along the way.
Terrain/Level: Flat
Distance: 8 miles
Notes: Dogs allowed! Text/call me if you're running late or unable to make it. This is week 13 of the 16 week training guide!
Training Walk Leader Name: Rachael Eddy
Phone Number: 561-262-4475
Email Address: rachael.louise.eddy@gmail.com

Date: Saturday, April 28 2018
Start Time: 8:00am
Start Location: 1700 E Louisiana Ave, Denver, CO 80210
Start Location Details: We will meet at the NW corner of the South High School parking lot closest to the corner of S Franklin and E Louisiana.
Route Description: We will walk around Washington Park 4.5 times (round trip is about 2.6 miles). The path is paved. Port-a-potties exist on the path. Dogs are allowed!
Terrain/Level: Flat
Distance: 12 miles
Notes: This aligns with week 8 of the 16 week training plan. Feel free to join us for part of all of the walk. Text or call me if you're running late or unable to make it. Don't forget water!
Training Walk Leader Name: Rachael Eddy
Phone Number: 561-262-4475
Email Address: rachael.louise.eddy@gmail.com

Date: Saturday, February 24th, 2018
Start Time: 1:00pm
Start Location: Rte 322 and Skelp Level Road, West Chester, PA 19380
Start Location Details: We will meet at the Trailhead at Rte 322 and Skelp Level Road.
Route Description: We will walk to the end of the East Branch Brandywine Trail and back.
Terrain/Level: Hills
Distance: 5 miles
Notes: We will walk rain or shine. Feel free to bring your well behaved dogs. 
Training Walk Leader Name: Julie Manser
Email Address: julie.e.manser@gmail.com
 

Date: Saturday, February 17th 2018
Start Time: 3:00pm
Start Location: 15650 Addison Rd, Addison, TX 75001
Start Location Details: Addison Circle Park - North East corner near Circle Drive
Route Description: We will walk on the sidewalk counter clockwise
Terrain/Level: Flat
Distance: 2-3 miles
Notes: Wear an AFSP walk t-shirt if you have one. Pets on leashes are welcome.
Training Walk Leader Name: Terri Hartman
Phone Number: 214-797-3511
Email Address: terri1913@gmail.com

Date: Sunday, February 18th 2018
Start Time: 3:00pm
Start Location: 15650 Addison Rd, Addison, TX 75001
Start Location Details: Meet at the NE corner Addison Circle Park
Route Description: Walking counter clockwise around the park like we did in the Fall at the Local Community walk for AFSP.
Terrain/Level: Flat
Distance: 2-3 miles
Notes: Wear your AFSP Walk T-shirts in you have one. Pets on leashes are welcome.
Training Walk Leader Name: Terri Hartman
Phone Number: 214-797-3511
Email Address: terri1913@gmail.com

Zoom out and click on a green dot below for details on each Training Walk.



Click here for a full calendar of all upcoming walks or click on the blue bar for more details.